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Eighty-two-year-old Frederick Fife, kind at heart, is desperately lonely, broke and on the brink of homelessness until a case of mistaken identity lands him in a nursing home where he learns about the man’s past and how he can return to a life in better condition than he found it.
Author
Pub. Date
2019.
Description
"As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans...
Author
Series
Thursday Murder Club novels volume 2
Description
""Elizabeth, Joyce, Ron and Ibrahim--the Thursday Murder Club--are still riding high off their recent real-life murder case and are looking forward to a bit of peace and quiet at Cooper's Chase, their posh retirement village. But they are out of luck. An unexpected visitor--an old pal of Elizabeth's (or perhaps more than just a pal?)--arrives, desperate for her help. He has been accused of stealing diamonds worth millions from the wrong men and he's...
5) Relax into yoga for seniors: a six-week program for strength, balance, flexibility, and pain relief
Author
Formats
Description
Managing the emotional and physical challenges that come with aging can be difficult. Seniors face a number of age-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression. And while some people may consider yoga a young person's practice, there is a growing body of evidence that suggests yoga can be beneficial for a wide variety of age-related ailments. Relax into Yoga for Seniors--based...
Author
Description
This book provides insight into the primary issues faced by older adults; the services and benefits available to them; and the knowledge base, techniques, and skills necessary to work effectively in a therapeutic relationship. Dr. Kampfe offers empirically and anecdotally based strategies and interventions for dealing with clients' personal concerns and describes ways counselors can advocate for older people on a systemic level. Individual and group...
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Confined to a nursing home and about to turn 100, Allan Karlsson, who has a larger-than-life back story as an explosives expert, climbs out of the window in his slippers and embarks on an unforgettable adventure involving thugs, a murderous elephant and a very friendly hot dog stand operator.
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In Stupid things I won't do when I get old, Steven Petro candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, 'I meant the list as a pointed reminder--to me--to make different choices when I eventually cross the threshold to 'old'. -- Excerpt from jacket flap.
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Many people enjoy the best sex of their lives after 50! Many experience more passionate, more thrilling, and more satisfying sex-the kind they only dreamed of before. Dr. Ruth K. Westheimer, world-famous sex therapist, guides the reader through the physical and emotional challenges of sex after 50, revving up the romance, passion and excitement as only Dr. Ruth knows how!
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"At the age of eighty, Andy Catlett is preparing himself to join the whole Membership of Port William, which includes those alive as well as those departed who still seem vividly alive. As he looks back on his own life through thirteen stories that range from his earliest childhood memories to the present day, from 1945 to 2001, How It Went reveals Andy at his most loving and retrospective, coming to the end of his days surrounded by the love and...
11) Macs for seniors
Author
Series
Description
"It's never too late to become a Mac expert! Every year, hundreds of thousands of seniors choose to use Mac products--like the MacBook Air and iMac--to connect with their loved ones, access the web, and make their lives easier. And even if you've never used a Mac before, we're here to show you how you can make the most of it--one easy step at a time! The newly updated fifth edition of Macs For Seniors For Dummies is filled with large, easy-to-read...
13) From strength to strength: finding success, happiness, and deep purpose in the second half of life
Author
Pub. Date
2022.
Formats
Description
"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...
Author
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Description
Sex post-50 can be the best ever but it requires a different skill-set -- more communication, longer foreplay, different positions, sexual toys and aids -- to stay hot and exciting. It also needs to accommodate the myriad of physical, emotional, and social changes that happen in late middle-age. Author Dr. Laurie Betito gives readers techniques for reconnecting with their partners, bringing experimentation in long-term sexual relationships, and tips...
Author
Description
Geriatric Anesthesia: A Practical Guide is a comprehensive reference on geriatric anesthesia. The book is divided into three sections. The first section covers the basics of both anatomical and physiological changes in senescence, and important polypharmacy considerations common in elderly patients. The next section covers anesthesia for cardiac and non-surgical patients. Various controversies and legal ethical issues that are particularly significant...
Author
Description
A novel of psychological suspense, in which a young woman returns to the quirky Bronx riverfront neighborhood where she grew up, only to find that her mother's house has become a hoarder's nest. As Evie digs into the events of the past few months, a bigger, more sinister story begins to unfold.
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"Maud is an irascible 88-year-old Swedish woman with no family, no friends, and no qualms about a little murder. This funny, irreverent story collection by Helene Tursten, author of the Irene Huss investigations, features two-never-before translated stories that will keep you laughing all the way to the retirement home. Ever since her darling father's untimely death, Maud has lived in the family's spacious apartment in downtown Gothenburg, Sweden,...
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Having a strong core can improve mobility, reduce aches and pains, prevent falls, and build everyday confidence. 5-Minute Core Exercises for Seniors makes it easy to incorporate daily exercise for seniors, with a collection of 40 individual movements and 25 quick routines for strengthening the major core muscles.
Author
Description
Retirement today is more complex than ever before and is different from previous generations. The decisions you face may not have been part of the picture a generation ago. Without a clear path to manage your savings, it might feel like you're navigating the process alone. Suze Orman, a personal finance expert, has been offering actionable advice for years to help people achieve financial security. In this revised and updated version of The Ultimate...
Author
Series
Pub. Date
2020.
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Description
"Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You'll learn how to adapt stances and breathing to your changing body to reap the benefits of this ancient practice and use it to calm your mind and body--one pose at a time."--Amazon....





