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"Chronic inflammation has been linked to just about every health concern out there, and research indicates that certain foods are the root cause. But with the plethora of information available on the Internet, it can be difficult to know exactly which foods an anti-inflammatory diet consists of--and moreover, how to easily incorporate it into your daily life. The Easy Anti-Inflammatory Diet is the most complete, easy-to-use resource for fighting inflammation...
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Together with Julia Turshen, Paltrow compiled a collection of 185 delicious, easy recipes--free of gluten and sugar, and low in fat--that will help you stay healthy, feel more energetic and look great. Recipes include: huevos rancheros, Korean chicken tacos, salmon burgers with pickled ginger, even power brownies, banana "ice cream", and more!
4) The candida cure: the 90-day program to balance your gut, beat candida, and restore vibrant health
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"Foreword by David Pearlmutter, MD, author of Grain Brain, Wellness authority Ann Boroch's cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more. It's not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another forty million have been diagnosed with anxiety and/or...
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"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions--and feel incredible today--is under our control and simpler than we think. The key is our metabolic function--the most important and least understood factor in...
Author
Pub. Date
2016.
Physical Desc
viii, 392 pages : color illustrations ; 23 cm
Description
The creator of the popular clean-eating website, TheHealthyApple.com, offers a 21-Day Elimination Diet to fight inflammation and restore your body to good health, providing 200 vegetarian recipes without gluten, dairy, soy, corn, eggs or refined sugar and a two-week meal plan. --publisher's description.
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The revised and updated fourth edition of Practical Endocrinology and Diabetes in Children offers a practical, highly clinical and up-to-date handbook of paediatric endocrinology and diabetes. The book is written in clear terms and offers a user-friendly format that is designed to be concise, yet comprehensive.. The international panel of expert contributors explore the range of endocrine disorders in children including growth, thyroid, adrenal and...
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Tell Me What to Eat If I Have Headaches and Migraines contains: Everything you need to know about diet and headaches.
The most common food/drink migraine triggers.
Which beverages are the worst.
How to eat when under stress.
Key facts about how to eat the right foods at the right times.
The 10 food steps to freedom.
Magee is the content provider for WebMD and serves as a nutrition expert and "Recipe Doctor" for the WebMD Weight Loss Clinic....
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The Kitchen Diva's Diabetic Cookbook is an inspirational collection of more than 150 simple, flavorful, budget-friendly recipes that address the dietary needs of prediabetics, juvenile diabetics, type 1 and type 2 diabetics, women with gestational diabetes, people with diabetic-related complications, and anyone seeking to embrace a healthier diet and lifestyle.
These recipes are a modern twist on comfort food and incorporate healthy ingredients and...
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Multiple food allergies are on the rise, and Elizabeth Gordon knows how tough it can be to find meals that your whole family can enjoy safely. She also knows that busy moms don't have lots of time, and that the more economically you can cook, the better. Enter Simply Allergy-Free—a lifesaving cookbook, chock full of easy, reliable recipes that you can make any night of the week.
Whether cooking for yourself or a family, Simply Allergy-Free...
Whether cooking for yourself or a family, Simply Allergy-Free...
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Posing the questions that anyone with food allergies will think to ask—and then some— Food Allergies provides practical, emotional, and scientific guidance on the topics that affect your life. Allergy expert Scott H. Sicherer addresses the full spectrum of food allergies, from mild to life threatening, from single foods to food families, clearing up misconceptions along the way. He explains how exposure to foods can bring about an allergic
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Now you can find freedom and relief from alcoholism and addiction. After suffering through over 10 years of his son's addiction and many failed attempts at recovery, Chris Prentiss needed a solution. Together, he and his son Pax created a program that saved Pax's life and is saving people's lives today at the Passages Addiction Cure Center in Malibu, California. The Alcoholism and Addiction Cure contains the breakthrough three-step holistic program...
15) The bloated belly whisperer: see results within a week, and tame digestive distress once and for all
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A leading digestive diagnostician shares consultation methods to outline a program for eliminating uncomfortable bloat, helping to identify specific needs from an informed perspective based on the latest research and patient stories
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Make your own affordable, delicious, and allergy-free staples, snacks, and meals!After the cupboards are cleared of problem foods, most people coping with new food allergies (their own or their kids') are missing staples they have relied on for years. And even though stores are stocking more allergen-free brands, shoppers with severe or multiple allergies can read every label and still strike out-especially if they're after a particular craving or...
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Allergies and special dietary needs cause people to eat different foods. Readers will learn about food, diets, and nutrition in this carefully leveled text. Colorful photographs and visual aids assist with critical thinking and reading comprehension for young learners.
18) Dash diet detox: 14-day quick-start plan to lower blood pressure and lose weight the healthy way
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"Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox,"--Amazon.com.
20) The anti-inflammatory diet made simple: delicious recipes to reduce inflammation for lifelong health
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"You’ve probably heard the term 'inflammation' before, but you may not understand how it affects the way you feel every day. By reducing inflammation, your body can function at its full potential and reduce the symptoms of inflammation-caused issues like digestive problems, hormone imbalances, autoimmune diseases, and mood disorders. The Anti-Inflammatory Diet Made Simple makes following an anti-inflammatory diet easy and delicious by introducing...




