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Older wiser workouts: Older, wiser & wonderful. Level 3 & 4
Older wiser workouts: Older, wiser & wonderful. Level 3 & 4
Publisher
[Publisher not identified]
Publication Date
[2014]
Language
English
DVD
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Description
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NoveList
Published Reviews
Table of Contents
From the DVD
Cardio warmup (6 min.)
Cardio. Level 3 (29 min.) ; Level 4 (38 min.)
Strength & balance (31 min.)
Stretch (15 min.).
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Subjects
Subjects
Exercise for older people
Instructional films
Nonfiction films
Physical fitness for older people
More Details
Contributors
Bayview Entertainment (Firm)
Grant, Sue
ISBN
0812073020614
UPC
812073020614
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