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Living well with OCD: practical strategies for improving your daily life
Living well with OCD: practical strategies for improving your daily life
Author
Abramowitz, Jonathan S
Publisher
The Guilford Press
Publication Date
[2025]
Language
English
Book
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Table of Contents
From the Book
Introduction
1. Charting a path to living well
2. Replacing shame and guilt with self-compassion
3. Quieting obsessional fears and doubts
4. Riding out compulsive urges
5. Taking control of your time
6. Finding a balance between privacy and disclosure
7. Getting the healthy support you deserve
8. Maintaining family harmony
9. Thriving in romantic relationships
10. Navigating work and school
11. Surviving a crisis
12. Rethinking treatment.
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Subjects
Subjects
Evidence-based medicine
Obsessive-compulsive disorder
Obsessive-compulsive disorder -- Treatment
Treatment
More Details
ISBN
9781462553761
146255654
9781462556540
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