Emotional freedom : the secret to serenity
Tapping the power of emotional freedom. The path to emotional freedom : beginning to learn to love ; Four practical secrets to empowering your emotional life ; Dreams and sleep : accessing revolutionary states of consciousness ; From intellectuals and empaths : what is your emotional type? ; Combating emotional vampires : how to understand and protect your sensitivity
Your tools for liberation. The first transformation : facing fear, building courage ; The second transformation : facing frustration and disappointment, building patience ; The third transformation : facing loneliness, building connection ; The fourth transformation : facing anxiety and worry, building inner calm ; The fifth transformation : facing depression, building hope ; The sixth transformation : facing jealousy and envy, building self-esteem ; The seventh transformation : facing anger, building compassion
Living in service to the heart : the blessing of emotional freedom.
