Section 1. Eye Yoga with a Partner and Eye-Brain Connections
Chapter 1. Baseline Evaluation
Chapter 2. Getting Started
Chapter 4. Figure 8 Stretches
Using Eye Exercises to Recover from a Stroke
Chapter 5. Finger Push-ups
Chapter 6. V-In and V-Out
Chapter 7. See Circle Variations
Chapter 8. Knots on a String
Chapter 9. Palming/Sunning
Section 2. Eye-Brain Physiology
Chapter 11. Eye-Brain Development
Chapter 12. The Vision Process
Chapter 13. The Iris as a Reflection or Map
Chapter 14. Seeing Eye to Eye
Section 3. Seeing and Thinking
Chapter 15. Sight and Brain Connection
Chapter 16. Personality Traits and the Emotional Nature of Vision
Chapter 17. Factors Affecting Vision
Chapter 18. Effects from Visual Intake of Light
Chapter 19. Vision as a Metaphor
Chapter 20. Form and Function
Section 4. Clearing Blocks to Vision
Chapter 21. Emotional Blocks and Limiting Decisions
Chapter 22. Background on Time Dimension Therapy
Chapter 23. The Process of Time Dimension Therapy
Section 5. Daily Eye Yoga
Chapter 24. The Daily Routine
Chapter 25. Workout Program
Chapter 26. Conclusion-Authors' Note
Appendix B. Personality Tests
Bibliography and Suggested Reading
