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Open: living with an expansive mind in a distracted world
Open: living with an expansive mind in a distracted world
Author
Klemp, Nathaniel J
Publisher
Sounds True
Publication Date
2024.
Language
English
Book
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Description
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Table of Contents
From the Book
Part 1: closed
The closed mind
Screen addiction
Political polarization
Part 2: open
The expansive mind
Psychedelic opening
Happyland
Opening to the "enemy"
Open meditation
Street opening
Letting go
Skillful closing.
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Subjects
Subjects
Happiness
Mental health
Satisfaction
Stress management
Well-being
More Details
ISBN
9781649631480
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