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The 2-day diet: diet two days a week, eat the Mediterranean way for five
The 2-day diet: diet two days a week, eat the Mediterranean way for five
Author
Harvie, Michelle
Publisher
Three Rivers Press
Publication Date
[2013]
Language
English
Book
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Description
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Table of Contents
From the Book
Why the 2-day diet works
Do I need to lose weight?
How to do the two restricted days
How to eat on the five unrestricted days
Making the 2-day diet work
How to be more active
How to stay slim
Meal planners
Recipes for the two restricted days
Recipes for unrestricted days.
Author Notes
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Subjects
Subjects
Cookbooks
Diet
Diet -- Mediterranean Region
Diet therapy
Diet therapy -- Mediterranean Region
Reducing diets
Reducing diets -- Recipes
Weight loss
More Details
Contributors
Howell, Tony(Professor)
ISBN
9780804138406
NoveList
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